J.R. Stooksbury 18:44 row
4,101
Meters
18:44.9
Time
2:17.1
Pace
241
Calories
162
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 183 |
July 10, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.9 | 4,101 | 2:17.1 | 136 | 766 | 23 | 162 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 178 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 146 |
| 18:44.9 | 688 | 2:43.4 | 80 | 575 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.