J.R. Stooksbury 22:06 row
5,119
Meters
22:06.7
Time
2:09.5
Pace
313
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 182 |
August 15, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.7 | 5,119 | 2:09.5 | 161 | 853 | 24 | 166 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 166 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | |
| 22:06.7 | 456 | 2:18.9 | 131 | 749 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.