J.R. Stooksbury v20:00/2:38r...1 row
4,456
Meters
20:00.0
Time
2:14.6
Pace
285
Calories
| Rest Distance | 436 |
|---|---|
| Rest Time | 2:38.3 |
| Overall Distance | 4,892 |
| Overall Time | 22:38.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 181 |
October 02, 2024 18:15:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,456 | 2:14.6 | 143 | 793 | 21 | |
| 20:00.0 | 4,456 | 2:14.6 | 143 | 793 | 21 | |
| r: 2:38 | 436 | |||||
| r436 |
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Workout Graph
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DRIVE TIME