J.R. Stooksbury v20:00/2:38r...1 row
4,433
Meters
20:00.0
Time
2:15.3
Pace
283
Calories
| Rest Distance | 455 |
|---|---|
| Rest Time | 2:38.4 |
| Overall Distance | 4,888 |
| Overall Time | 22:38.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 180 |
October 22, 2024 17:41:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,433 | 2:15.3 | 141 | 785 | 22 | |
| 20:00.0 | 4,433 | 2:15.3 | 141 | 785 | 22 | |
| r: 2:38 | 455 | |||||
| r455 |
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Workout Graph
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DRIVE TIME