J.R. Stooksbury v19:32/1:29r...1 row
4,466
Meters
19:32.0
Time
2:11.2
Pace
291
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 1:29.4 |
| Overall Distance | 4,760 |
| Overall Time | 21:01.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 190 |
December 04, 2024 17:33:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.0 | 4,466 | 2:11.2 | 155 | 833 | 22 | |
| 19:32.0 | 4,466 | 2:11.2 | 155 | 833 | 22 | |
| r: 1:29 | 294 | |||||
| r294 |
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Workout Graph
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