J.R. Stooksbury 23:43 row
5,265
Meters
23:43.2
Time
2:15.1
Pace
311
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 196 |
January 21, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.2 | 5,265 | 2:15.1 | 142 | 787 | 24 | 146 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 146 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | |
| 23:43.2 | 765 | 2:25.8 | 113 | 687 | 25 |
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Workout Graph
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