J.R. Stooksbury 34:20 row
7,580
Meters
34:20.6
Time
2:15.9
Pace
445
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 177 |
February 05, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:20.6 | 7,580 | 2:15.9 | 139 | 779 | 445 | 23 | 162 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 168 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 | |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 | 157 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 | |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 | |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 | |
| 34:20.6 | 910 | 2:23.1 | 119 | 710 | 51 | 25 |
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Workout Graph
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