J.R. Stooksbury 28:27 row
6,258
Meters
28:27.9
Time
2:16.4
Pace
98
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 206 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 197 |
February 26, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:27.9 | 6,258 | 2:16.4 | 138 | 206 | 98 | 23 | 154 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 | 155 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 | |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 153 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 | |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 | |
| 28:27.9 | 724 | 2:23.5 | 118 | 709 | 41 | 25 |
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Workout Graph
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