Kazuhiro Honda 10000m row
10,000
Meters
43:47.4
Time
2:11.3
Pace
604
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 132 |
August 18, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:47.4 | 10,000 | 2:11.3 | 154 | 827 | 604 | 18 | 162 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 815 | 120 | 19 | 152 |
| 8:45.7 | 4,000 | 2:11.4 | 154 | 828 | 121 | 18 | 158 |
| 8:45.2 | 6,000 | 2:11.3 | 155 | 829 | 121 | 18 | 162 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 818 | 120 | 18 | 167 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 846 | 122 | 19 | 175 |
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Workout Graph
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