Kazuhiro Honda 10000m row
10,000m
Meters
43:20.8
Time
2:10.0
Pace
610
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 129 |
August 16, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.8 | 10,000m | 2:10.0 | 159 | 847 | 20 | 164 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 20 | 151 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 20 | 158 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 19 | 163 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 20 | 169 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 21 | 179 |
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Workout Graph
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