Kazuhiro Honda 5000m row
5,000m
Meters
22:13.0
Time
2:13.3
Pace
297
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 131 |
August 05, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 5,000m | 2:13.3 | 148 | 808 | 19 | 161 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 19 | 138 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 18 | 170 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 18 | 160 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 19 | 166 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 19 | 171 |
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Workout Graph
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