Kazuhiro Honda 5000m row
5,000m
Meters
20:27.1
Time
2:02.7
Pace
321
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 129 |
March 14, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 24 | 161 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 24 | 147 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 23 | 157 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 24 | 165 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 24 | 167 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.