Kazuhiro Honda 5000m row
5,000m
Meters
20:19.7
Time
2:01.9
Pace
325
Calories
168
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 128 |
March 17, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.7 | 5,000m | 2:01.9 | 193 | 963 | 25 | 168 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 25 | 157 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 25 | 167 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 25 | 170 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 25 | 173 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 24 | 174 |
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Workout Graph
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