Kazuhiro Honda 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
320
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 126 |
March 20, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 23 | 161 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 24 | 148 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | 158 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 23 | 162 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 23 | 167 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 24 | 171 |
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Workout Graph
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