Kazuhiro Honda 5000m row
5,000m
Meters
20:21.8
Time
2:02.1
Pace
325
Calories
168
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 126 |
March 21, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,000m | 2:02.1 | 192 | 960 | 23 | 168 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 24 | 153 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 23 | 166 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 23 | 169 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 23 | 173 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 24 | 182 |
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Workout Graph
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