Kazuhiro Honda 5000m row
5,000m
Meters
20:19.9
Time
2:01.9
Pace
323
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 128 |
April 01, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 24 | 165 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 23 | 153 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 23 | 161 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 23 | 167 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 24 | 172 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 | 174 |
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Workout Graph
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