Kazuhiro Honda 5000m row
5,000
Meters
20:10.6
Time
2:01.0
Pace
326
Calories
167
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 130 |
April 08, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.6 | 5,000 | 2:01.0 | 197 | 978 | 326 | 25 | 167 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 65 | 25 | 156 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 65 | 25 | 165 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 65 | 25 | 169 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 978 | 65 | 25 | 174 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 66 | 25 | 175 |
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Workout Graph
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