Kazuhiro Honda 5000m row
5,000m
Meters
20:10.6
Time
2:01.0
Pace
326
Calories
167
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 25 |
Stroke Count | 502 |
Drag Factor | 130 |
April 08, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:10.6 | 5,000m | 2:01.0 | 197 | 978 | 25 | 167 |
4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 25 | 156 |
4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 25 | 165 |
4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 25 | 169 |
4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 25 | 174 |
3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.