Kazuhiro Honda 5000m row
5,000m
Meters
20:40.5
Time
2:04.0
Pace
318
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 131 |
April 11, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.5 | 5,000m | 2:04.0 | 183 | 931 | 23 | 157 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 24 | 145 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 23 | 153 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 | 158 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 23 | 165 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 24 | 167 |
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Workout Graph
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