Kazuhiro Honda 5000m row
5,000m
Meters
20:41.6
Time
2:04.1
Pace
318
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 132 |
April 12, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 23 | 161 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 23 | 144 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 23 | 157 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 22 | 162 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 23 | 169 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 24 | 173 |
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Workout Graph
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