Kazuhiro Honda 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 130 |
April 14, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 24 | 163 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 24 | 151 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 24 | 160 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 24 | 166 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 24 | 167 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 25 | 172 |
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Workout Graph
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