Kazuhiro Honda 5000m row
5,000m
Meters
20:37.0
Time
2:03.7
Pace
319
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 132 |
April 16, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 23 | 160 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 23 | 145 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 23 | 155 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 23 | 163 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 23 | 169 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 24 | 171 |
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Workout Graph
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