Kazuhiro Honda 5000m row
5,000m
Meters
20:59.4
Time
2:05.9
Pace
313
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 132 |
April 17, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 23 | 155 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 24 | 144 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 23 | 153 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 23 | 154 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 23 | 161 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 23 | 164 |
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Workout Graph
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