Kazuhiro Honda 5000m row
5,000m
Meters
20:23.0
Time
2:02.3
Pace
324
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 131 |
April 19, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.0 | 5,000m | 2:02.3 | 191 | 958 | 23 | 166 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 | 152 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 23 | 165 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 23 | 170 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 23 | 172 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 24 | 174 |
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Workout Graph
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