Kazuhiro Honda 5000m row
5,000m
Meters
20:03.0
Time
2:00.3
Pace
330
Calories
165
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 128 |
April 21, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 5,000m | 2:00.3 | 201 | 991 | 25 | 165 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 25 | 152 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 24 | 163 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 25 | 166 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 25 | 171 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 26 | 174 |
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Workout Graph
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