Kazuhiro Honda 5000m row
5,000m
Meters
20:51.5
Time
2:05.1
Pace
315
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 129 |
April 22, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,000m | 2:05.1 | 179 | 914 | 22 | 156 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 22 | 147 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 22 | 157 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 22 | 156 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 22 | 162 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 22 | 162 |
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Workout Graph
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