Kazuhiro Honda 5000m row
5,000m
Meters
20:42.0
Time
2:04.2
Pace
317
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 129 |
April 23, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 22 | 158 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 23 | 149 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 22 | 156 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 22 | 161 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 22 | 162 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 23 | 164 |
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Workout Graph
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