Kazuhiro Honda 5000m row
5,000m
Meters
20:30.0
Time
2:03.0
Pace
321
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 130 |
April 25, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.0 | 5,000m | 2:03.0 | 188 | 947 | 24 | 160 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 23 | 147 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 23 | 157 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 23 | 162 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 24 | 167 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.