Kazuhiro Honda 5000m row
5,000m
Meters
20:24.5
Time
2:02.4
Pace
322
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 129 |
April 26, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.5 | 5,000m | 2:02.4 | 191 | 956 | 24 | 162 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 23 | 147 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 24 | 160 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 24 | 164 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 25 | 169 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.