Kazuhiro Honda 5000m row
5,000m
Meters
20:23.3
Time
2:02.3
Pace
324
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 129 |
April 27, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 24 | 163 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 24 | 151 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 24 | 160 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 23 | 165 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 24 | 169 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 25 | 170 |
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Workout Graph
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