Kazuhiro Honda 5000m row
5,000m
Meters
20:17.4
Time
2:01.7
Pace
325
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 131 |
April 28, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.4 | 5,000m | 2:01.7 | 194 | 967 | 23 | 162 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 | 151 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 23 | 161 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 24 | 163 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 23 | 168 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 24 | 168 |
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Workout Graph
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