Kazuhiro Honda 5000m row
5,000m
Meters
20:25.0
Time
2:02.5
Pace
321
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 129 |
April 29, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 5,000m | 2:02.5 | 190 | 955 | 23 | 160 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 24 | 151 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 23 | 156 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 23 | 163 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 23 | 165 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 24 | 168 |
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Workout Graph
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