Kazuhiro Honda 5000m row
5,000m
Meters
20:18.3
Time
2:01.8
Pace
324
Calories
161
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 129 |
April 30, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 25 | 161 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 | 147 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 24 | 157 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 24 | 165 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 25 | 168 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 26 | 171 |
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Workout Graph
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