Kazuhiro Honda 5000m row
5,000m
Meters
22:49.8
Time
2:16.9
Pace
295
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 127 |
May 03, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 5,000m | 2:16.9 | 136 | 768 | 23 | 133 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 25 | 148 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 23 | 139 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 21 | 129 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 23 | 121 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 22 | 129 |
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Workout Graph
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