Kazuhiro Honda 5000m row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
299
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 128 |
May 05, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 22 | 139 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 23 | 144 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 22 | 153 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 20 | 135 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 23 | 130 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.