Kazuhiro Honda 5000m row
5,000m
Meters
20:35.1
Time
2:03.5
Pace
320
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 125 |
May 10, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.1 | 5,000m | 2:03.5 | 186 | 939 | 24 | 157 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 23 | 144 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 23 | 154 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 24 | 160 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 24 | 163 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 25 | 167 |
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Workout Graph
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