Kazuhiro Honda 5000m row
5,000m
Meters
20:29.2
Time
2:02.9
Pace
321
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 124 |
May 17, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 24 | 163 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 23 | 150 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 23 | 161 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 23 | 163 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 24 | 170 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 26 | 174 |
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Workout Graph
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