Kazuhiro Honda 5000m row
5,000m
Meters
20:16.6
Time
2:01.6
Pace
325
Calories
164
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 127 |
May 20, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.6 | 5,000m | 2:01.6 | 194 | 968 | 24 | 164 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 | 149 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 24 | 162 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 25 | 164 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 25 | 171 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 25 | 174 |
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Workout Graph
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