Kazuhiro Honda 5000m row
5,000
Meters
20:18.8
Time
2:01.8
Pace
325
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 127 |
May 24, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,000 | 2:01.8 | 193 | 965 | 25 | 165 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 24 | 151 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 24 | 162 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 25 | 167 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 25 | 172 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 25 | 174 |
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Workout Graph
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