Kazuhiro Honda 5000m row
5,000m
Meters
21:14.9
Time
2:07.4
Pace
313
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 123 |
May 27, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,000m | 2:07.4 | 169 | 881 | 23 | 167 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 24 | 147 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 24 | 162 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 24 | 166 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 25 | 199 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 20 | 162 |
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Workout Graph
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