Kazuhiro Honda 5000m row
5,000m
Meters
20:34.7
Time
2:03.4
Pace
319
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 128 |
May 30, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 5,000m | 2:03.4 | 186 | 939 | 22 | 161 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 22 | 143 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 23 | 159 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 22 | 163 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 22 | 166 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 23 | 174 |
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Workout Graph
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