Kazuhiro Honda 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
325
Calories
166
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 127 |
May 31, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 24 | 166 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 23 | 148 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 23 | 162 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 23 | 167 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 24 | 172 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 25 | 181 |
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Workout Graph
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