Kazuhiro Honda 5000m row
5,000m
Meters
20:25.9
Time
2:02.5
Pace
322
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 124 |
June 03, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,000m | 2:02.5 | 190 | 953 | 23 | 160 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 22 | 146 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 22 | 156 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 23 | 162 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 23 | 167 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 24 | 171 |
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Workout Graph
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