Kazuhiro Honda 5000m row
5,000m
Meters
20:25.3
Time
2:02.5
Pace
323
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 123 |
June 06, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.3 | 5,000m | 2:02.5 | 190 | 954 | 23 | 163 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 23 | 151 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 22 | 158 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 23 | 164 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 23 | 169 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 25 | 175 |
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Workout Graph
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