Kazuhiro Honda 5000m row
5,000m
Meters
20:07.9
Time
2:00.7
Pace
328
Calories
167
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 126 |
June 07, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 5,000m | 2:00.7 | 199 | 983 | 25 | 167 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 | 152 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 24 | 164 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 24 | 168 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 24 | 173 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 27 | 179 |
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Workout Graph
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