Kazuhiro Honda 5000m row
5,000m
Meters
20:15.3
Time
2:01.5
Pace
325
Calories
169
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 125 |
June 13, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 25 | 169 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 25 | 145 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 24 | 158 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 25 | 164 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 25 | 171 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 | 210 |
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Workout Graph
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