Kazuhiro Honda 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
322
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 124 |
June 14, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 24 | 163 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 24 | 149 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 23 | 159 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 24 | 165 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 25 | 170 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 25 | 172 |
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Workout Graph
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