Kazuhiro Honda 5000m row
5,000m
Meters
20:19.2
Time
2:01.9
Pace
325
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 124 |
June 20, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 5,000m | 2:01.9 | 193 | 964 | 24 | 162 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 23 | 148 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 24 | 160 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 24 | 163 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 24 | 168 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 26 | 175 |
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Workout Graph
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