Kazuhiro Honda 5000m row
5,000m
Meters
20:28.3
Time
2:02.8
Pace
321
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 125 |
June 27, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 5,000m | 2:02.8 | 189 | 950 | 23 | 169 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 22 | 155 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 23 | 164 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 23 | 169 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 24 | 177 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 25 | 182 |
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Workout Graph
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