Kazuhiro Honda 5000m row
5,000m
Meters
20:12.8
Time
2:01.2
Pace
326
Calories
169
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 123 |
June 28, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 5,000m | 2:01.2 | 196 | 975 | 25 | 169 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 24 | 150 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 24 | 163 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 25 | 170 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 25 | 176 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 28 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.