Kazuhiro Honda 5000m row
5,000m
Meters
20:13.3
Time
2:01.3
Pace
326
Calories
175
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 122 |
July 01, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 5,000m | 2:01.3 | 196 | 974 | 24 | 175 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 23 | 153 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 23 | 166 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 24 | 170 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 25 | 176 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 | 211 |
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Workout Graph
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